Prevent bad breath

Bad breath is oral health problems most often complained of by patients, other than toothache. Bad breath is a thing that is most often caused by problems with oral hygiene. Bad breath can also be caused by a specific health condition or disease.
There are some things you can do to prevent bad breath: 1. Brushing teeth after meals and before bed. Doing flossing at least once a day. The use of mouthwash is usually only helps freshen breath for a while. Without a toothbrush and flossing to clean, will not be effective mouthwash eliminate bad breath. 2. Brush the tongue. Brush the tongue can be done by using a toothbrush or a special tongue brushes that have been widely sold in supermarkets or department stores. The surface of the tongue brushed up to 5-15 times, especially the central part of the tongue. 3. When using removable dentures or removable braces, do not forget to always clean up these loose tools on a regular basis. 4. Keep your mouth moist, either by drinking enough water (not coffee or soft drink), or by chewing xylitol gum or suck candy that does not contain sugar.
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