5 Great disease that Often Women Diidap
The disease can strike anyone. However, women are more at risk of contracting a disease. Kenalilah different diseases that are often offered through the diidap women.
Osteoporosis
When a woman reaches the age of 40 years, aches and pains will be friends everyday in his life. The cause is the lack of the amount of calcium in the bone. Then,
if you do not want to sit in a wheelchair while stepping on the age of
50 years, start saving up calcium for healthy bones. Eat foods high in berkalsium, such as cheese, yogurt, broccoli, mustard greens and fish. In addition, routine doing sports for the absorption of calcium and complete with basking in the morning.
A Heart Attack
Statistical
Data show that the last 10 years the number of sufferers of heart
attacks in women experience increased and the number of women who still
survive from this deadly disease is extremely low. The
women tend to ignore the pain felt her body, like chest pain, shoulder
pain, followed by nausea, vomiting and breathing hard. Change of lifestyle, eating healthy food and regular exercise could be the best way of prevention.
Depression
Depression in women is increasing and becoming acute. Recently
discovered the presence of hormonal imbalances after menopause can be a
major cause of depression, psychotic outburst risk triggers and a
desire to commit suicide. Do activities that make
themselves interact actively with others and do not forget the rest
could suppress the production of stress hormones.
Breast and Cervical cancer
Breast cancer is the number one killer among women and cancer servik followed soon after. All women aged 20-50 years it is advisable to perform regular breast screening can detect early breast cancer.
PCOS
If
women have irregular menstrual periods, then it could just be going
through the enlargement of the ovaries (Polycystic Ovary Syndrome/PCOS).
Generally, the disease is due to hormonal disorder that occurs during reproductive females. A healthy lifestyle is also the cause of PCOS. The
latest Data also show that 1 in 3 women known to have PCOS and have to
do with prevention of eating healthy foods and maintaining weight loss.
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